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Active Computer Games Do Not Replace Playing Real Sports For Energy Expenditure |
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New generation active computer games stimulate greater energy expenditure than sedentary games, but are no substitute for playing real sports, according to a study in this week's Christmas issue of the BMJ. Young people are currently recommended to take an hour of moderate to vigorous physical exercise each day, which should use at least three times as much energy as is used at rest. [click link for full article]
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